Blog
Balance Problems: A Physical Therapy Guide
August 27, 2025
About 1 in 3 adults over 65 experience dizziness or balance issues, and it’s not just “getting older.” Learn what causes it, how vestibular rehab works, and how TruMove helps older adults walk taller.
Happy Gilmore Golf Swing: Fun to Try, Risky for Your Back & Knees
August 1, 2025
Trying the “Happy Gilmore” swing may look fun on the course, but it puts your back, knees, and shoulders at risk. Learn what PTs say about this viral golf move and safer ways to increase your distance.
6 Shoulder Mobility Drills Every Golfer Needs for a Stronger, Safer Swing
July 30, 2025
Tight shoulders holding back your game? These six mobility drills target the exact movements golfers need for more power, control, and less pain.