Blog
6 Shoulder Mobility Drills Every Golfer Needs for a Stronger, Safer Swing
July 30, 2025
Tight shoulders holding back your game? These six mobility drills target the exact movements golfers need for more power, control, and less pain.
How Food can Support (or Sabotage) your Pain-Relief Goals
July 21, 2025
How Nutrition Can Help Reduce Pain Naturally. What you eat may be helping, or hurting, your pain relief. Learn how smart nutrition choices can lower inflammation, improve recovery, and help you feel better for good.
Physical Therapy for Shoulder Pain | TruMove Overland Park
June 27, 2025
Struggling with shoulder pain? Physical therapy offers faster recovery, fewer risks, and long-term relief, no referral needed in Overland Park.