Blog
Myofascial Pain Syndrome: Symptoms, Trigger Points & Treatment | Overland Park PT
June 11, 2026
Pain in your shoulder. Headaches that keep coming back. Tightness that never seems to go away. Sometimes the source of pain is not where you feel it. Learn how Myofascial Pain Syndrome, trigger points, and fascia can contribute to symptoms throughout the body, why it is often mistaken for other conditions, and how physical therapy and dry needling may help.
Why Does My Back Hurt When I Lie Down? Causes & Treatment
June 3, 2026
If your back hurts when you lie down, the cause may be muscle strain, sleeping position, disc irritation, or age-related changes in the spine. Learn the most common reasons for nighttime back pain, warning signs to watch for, and what you can do to find relief.
Pickleball Injury Prevention in Overland Park: The Longevity Blueprint
May 12, 2026
Pickleball injuries are rising fast — especially among active adults over 50. Learn how biomechanics, balance training, and physical therapy can help you stay on the court longer and avoid common injuries.