Blog

5 Reasons You Shouldn’t Google Your Symptoms (and What to Do Instead)

December 10, 2018

In today’s world, we have instantaneous access to information via Google and advanced AI tools like ChatGPT. While it’s tempting to use these to self-diagnose, 'Dr. AI' isn't your physical therapist. Relying on an algorithm to pinpoint the cause of your pain often leads to more confusion, unnecessary anxiety, and delayed recovery. Here are 5 reasons why you should put down the smartphone and consult a movement expert instead.

Physical Therapy Myths vs. Truth: Get the Facts | TruMove in Overland Park

December 3, 2018

There is a great deal of information and misinformation about physical therapy floating around—so much so that truths are questioned, misconceptions originate, and myths soon circulate. The conflicting information fosters confusion and uncertainty, perhaps even preventing some individuals from getting the care they truly need. Let’s take a few minutes to separate physical therapy fact from fiction.

Taking a Swing at Tennis Elbow

November 13, 2018

Whether you frequent the tennis courts sprinkled throughout Kansas City or not, if you are experiencing pain with noticeably reduced mobility and/or strength in your elbow and forearm, you may be suffering from lateral epicondylitis, more commonly known as “tennis elbow.”  In fact, the majority of people who experience tennis elbow don’t even play tennis!  It is a condition that reaches beyond athletes to all people, most commonly affecting adults ages 30-50 years old, particularly those with jobs that require repetitive motion of the wrist and arm.