Overland ParkBlog
April 1, 2025
Vestibular Physical Therapy for Dizziness – TruMove Overland Park
Dizziness and balance problems are more common than you might think, especially in older adults. If you’ve ever felt lightheaded, unsteady, or like the room is spinning, your vestibular system might be the cause. This system, located in your inner ear, helps control your sense of balance.
Fortunately, physical therapy can be a highly effective way to treat dizziness and vestibular disorders—without medication.
Common Causes of Dizziness:
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Vestibular disorders like BPPV (benign paroxysmal positional vertigo)
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Neck stiffness or arthritis, especially in the cervical spine
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Neurological conditions, such as Parkinson’s or after a stroke
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Migraines, especially vestibular migraines, which are common in younger adults
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Post-concussion symptoms, frequently seen in athletes or after head injuries
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Inner ear infections or inflammation, which can affect people of all ages
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Anxiety and stress, which may trigger dizziness in teens and young adults
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Dehydration or skipped meals, which can lead to lightheadedness and dizziness in younger populations
How Physical Therapy Helps:
Physical therapists are trained to identify the root cause of dizziness and develop a treatment plan tailored to your needs. A vestibular-trained PT can help you:
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Improve balance and reduce fall risk
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Stabilize your vision while moving
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Re-train your brain to manage inner ear imbalances
Treatments may include vestibular rehabilitation therapy, balance training, and gentle movements that desensitize your symptoms over time.
Don’t Wait to Feel Better
If dizziness is interfering with your life—even occasionally—it’s worth having it evaluated. Physical therapy offers a safe, drug-free approach to restoring your balance and confidence.
At TruMove Physical Therapy in Overland Park, we offer expert vestibular care tailored to your symptoms and goals.
Reach out today to schedule your evaluation and start moving steady again.
